Now on the App Store

Snap your food.
Scan the menu.

Norra reads a photo of your meal and breaks out the calories and macros, part by part. Point it at a restaurant menu and it ranks every dish against your goal, before you order.

Free to try · iPhone, iOS 16.4+ · No account needed

Norra showing a photo of chicken and rice with peas, estimated at 700 kcal

Before you order

Scan the menu,
not just the plate.

Every dish ranked against your goal, while you can still change your mind.

Norra picks the three worth ordering and flags the ones working against you. The decision that matters happens before the food arrives.

A scanned restaurant menu with 13 dishes ranked for your goal

Every item

Every item,
not just a total.

Each component estimated on its own, with flags, and a portion you can correct in one tap.

When one part is wrong you fix that part, not the whole entry. Where a nutrition label is legible in the photo, Norra reads it instead of guessing.

The plate broken into grilled chicken thighs and rice with peas, each with its own calories and portion size

1,610 left today

Stop asking
“what do I eat?”

Three meals that fit what’s left, built from food you already buy.

Filter for quick, cheap, high protein or no cooking, or just type what you feel like. Log the one you pick in a tap.

What to eat next: meal ideas that fit the 1,610 kcal left for dinner

Your day

One screen.
No arithmetic.

Calories left, protein, and how the week is actually going.

Your streak counts the days you logged, not the days you hit a target. A day with too little logged shows a dash, not a zero.

Today: a ring showing 1,610 kcal left, protein progress and a plate score of 79

After two weeks

A target that
corrects itself.

Every other app guesses once, from a formula, and never checks.

Norra compares what you actually ate with what your weight actually did, and adjusts. It only offers a correction once the evidence supports one, never from a single bad week.

The formula said

Height, weight, age, and a multiplier for how active you say you are.

1,900
14 logged days, weighed against 9 weigh-ins

Your body said

You burn about 280 more than the formula predicted. Eat that.

2,180
+280

kcal a day you were needlessly giving up

Yours

not a table’s average for someone your size

Honest numbers

Estimates that admit they’re estimates.

Estimating food from a photograph is genuinely uncertain, and Norra is built to say so rather than hide it. Every number comes with a range. Portion size is the biggest unknown, so when a photo cannot settle it the app asks you instead of quietly widening the number.

Salt and sugar appear as flags, not as milligrams. A photo cannot tell you how much went in the pan, and a figure there would be a guess dressed up as a measurement.

No shame mechanics. Nothing here is designed to make you feel worse for eating.

Privacy

Your log stays
on your phone.

Meals, measurements and weight history are stored on your device, not on our servers.

  • Stored on your device

    Everything you log lives locally. Delete the app and it goes with it.

  • No location. Ever.

    Norra has no location permission and never asks for one.

  • Never sold, never tracked

    Health data is never used for advertising. No screen recording or session replay.

  • Delete everything, in the app

    One tap in Settings. No email, no waiting.

Photos, and a short summary of your day if you ask for meal ideas, are sent to an AI provider to be processed, and are not kept by us. Read the full privacy policy

FAQ

Questions

How accurate is it?

These are estimates, not measurements, and Norra shows a range rather than pretending otherwise. Where a nutrition label is legible in your photo it reads that instead of guessing. You can rename anything it gets wrong, change the portion, or remove it.

Does it work for food I cook at home?

Yes. The menu scanner is what makes eating out manageable, but most logging is home cooking and leftovers, and the camera handles both.

What does it cost?

Norra is free to download, with free scans to try it. Full access is a subscription, billed by Apple, with the price shown in the app before you buy. Cancel any time in your iPhone settings.

Do I need an account?

No sign-up. Norra works from the moment you open it. Your subscription belongs to your Apple ID, so on a new phone use Restore purchases.

Which devices does it run on?

iPhone, on iOS 16.4 or later.

Is this medical advice?

No. Norra is a wellness tool, not a medical device. It cannot diagnose or treat anything. Talk to a doctor or dietitian before changing how you eat, particularly if you are pregnant, under 18, have a history of disordered eating, or manage a condition such as diabetes.

Something else? Support or support@trynorra.app

Know before you eat.

Free to try on iPhone. No account needed.

Download on the App Store